Private movement coaching is a journey we take together towards your goals.
These goals may be aspirations in your personal life, such as enhancing your corporal experience in your body and in your relationships, physically expressing yourself more freely or simply incorporating more movement in your routine.
You may have professional goals you wish to meet as well. Be it an actor preparing for a role, a musician preparing for a concert, an executive looking to embody leadership and become a more confident public speaker or an athlete in a period of intense training looking to supplement their routine with self care practices derived from movement methods, private movement coaching sessions are an enjoyable and effective tool on your quest towards growth and transformation.
Tailored to your needs and preferences and available both in person and virtually this program is perfect for those who seek a more intimate and focused space to generate long lasting changes as well as achieve more immediate results in their area of need.
Intrigued? unsure? Schedule an introductory meeting and see if this might be for you.